Name: Fluffy Cottage Cheese & Spinach Crustless Quiche That’ll Wow Your Family
Ingredients: 1 cup cottage cheese; 4 large eggs; ½ cup milk; ¼ cup grated Parmesan cheese; 2 cups fresh spinach, chopped; ½ cup shredded mozzarella cheese; ¼ cup onion, diced; Salt and pepper to taste; Pinch of nutmeg; Cooking spray or butter for greasing

Looking for a low‑carb, comfort‑food fix? This cottage cheese and spinach crustless quiche delivers flavor without the fuss.

Fluffy Cottage Cheese & Spinach Crustless Quiche That’ll Wow Your Family

Discover a light yet hearty crustless quiche packed with cottage cheese, fresh spinach, and savory herbs. Perfect for a quick weeknight dinner or brunch spread! #QuicheRecipe #HealthyDinner #SpinachLovers #CottageCheese #EasyMeals #PinItNow

🛒 Key Ingredients:

1 cup cottage cheese • 4 large eggs • ½ cup milk

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